Canary melon or a winter melon is a large, bright-yellow elongated melon with a pale green to white inner flesh soft and juicy. To know the fruit is ready to eat, see if its hard rind turns bright yellow, it develops a corrugated look. This melon like any other melon will give you the necessary vitamins you need. It helps diabetic patients to control their sugar levels while satisfying their sweet tooth craving as well. Whole melon should be left at room temperature until ripe. Place whole, uncovered melons, in the refrigerator. To store melon halves, cover tightly with a wrap. Store them in the refrigerator for 3 to 4 days.
Additional Information/Instructions
Always wash your fruit delicately (watch for ripeness or brokeness) before eating or using them to get rid of any pesticides sprayed earlier. Consume moderately but on a daily /periodic basis to get max benefits. Keep the fruits always refrigerated as advised to retain freshness for a week or so unless otherwise instructed to the contrary. Browse you net for more details, any specific info or in case of doubts.