It is also known as gavar, gawar, or guvar bean. West Africa and India are mentioned as centers of origin for cluster bean by various authors. Gavar exerts heart healthy effects by lowering the blood levels of bad cholesterol (LDL) in the body. The presence of dietary fiber, potassium and folate in this vegetable prevents the heart from various cardiovascular complications.
Additional Information/Instructions
• Keep them in clean, dry place.